Your Healthcare Questions, Answered

Expert guidance on diagnosis, therapy, development, and navigating healthcare in South Africa

Diagnosis Guide

What Should I Do in the First Weeks After My Child's Diagnosis?

Receiving a diagnosis can feel overwhelming. This guide walks you through the essential first steps, from understanding the diagnosis to building your support team and creating an action plan.

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Therapy

What's the Difference Between Occupational Therapy, Speech Therapy, and Physiotherapy?

Understanding OT, PT, and SLT can be confusing. Learn what each therapy addresses, when your child might need them, and how to choose the right starting point for your family.

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Home Activities

How Can I Support My Child's Development Using Everyday Objects?

You don't need expensive equipment to support your child's sensory and motor development. Discover simple, effective activities using items you already have at home.

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Development

What Development Milestones Should My Baby Reach in Their First Year?

Learn which milestones to watch for in your baby's first 12 months, understand the difference between typical and atypical development, and know when to seek professional guidance.

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Therapy Guide

How Do I Prepare My Child for Their First Therapy Session?

Starting therapy can be daunting for children and parents. This guide provides practical strategies to help your child feel safe, confident, and ready to engage in therapy.

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Brain & Movement

Why Should My Child Exercise Before School?

Research shows that just 5-10 minutes of movement before school can significantly improve concentration, memory, and learning ability. Discover the science and simple exercises to try.

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